Hey Labor Day! Read on for Beach Bag Essentials

Ahhh Labor Day weekend. Some folks call it the ‘last weekend of the summer’ but most of us New Englander’s know that we probably have a few more weeks left of summer weather. It is really a toss-up around here. it could be 80 degrees in Oct or blustery cold. Either way, I never give into the ‘last weekend of summer’ mentality. Other than the fact that I try to take advantage of going someplace fun and summery for the long weekend.

Although most of us have already used our beach bag a few times this season – below is a list of beach bag essentials. These are the ‘must have’ items I keep in my beach bag. Don’t get me wrong, there are often a lot of other extras thrown in there – but these are the items I can’t go without. Hopefully, this list will help you pack ya bag this weekend and ensure you don’t forget anything so you can lounge all day long!

ahhh Cape Cod summer, love it. Looks like we have an beach over-packer here

ahhh Cape Cod summer, love it. Looks like we have an beach over-packer here

  • BEACH BAG – rather than use an old purse or dump out your gym bag, it makes sense to have a bag just for the beach. Then, you don’t have to worry about the lingering sand or trying to re-pack your gym bag once the work week rolls around. I go for the durable tote. Screw zippers. Screw backpacks. I want a bag with a wide open top so I can plunge right in and grab my stuff
    • I love the good ole LL Bean Boat and Tote Bag with the open top. It comes in a variety of sizes should you be carrying for a family or just yourself. I like the Medium size tote.
      • There are a few different colors to choose from. I like the traditional navy with the cream colored body, very nautical! And you can get it monogrammed (makes a great gift!)
      • Medium size tote is $26.95 with always free shipping

        the tried & true LL Bean beach tote

        the tried & true LL Bean beach tote

  • BEACH TOWEL – I’ve been known to grab one of my own bath towels for the beach. But let’s be honest, that’s a no no. Invest in an actual beach towel. One that’s long and colorful and just for the beach. And seriously, you don’t want to forget a towel…be it for drying off after a swim, to wipe the extra sunscreen off your hands, or to have something to lay out on, it’s an essential
    • You can buy one anywhere and certainly don’t need to go the fancy route. But, if you’re looking for a good quality towel – I’d point you towards LL Bean, once again!
      • The LL Bean Seaside beach towel is large, dries fast, and comes in some cute designs
      • For $29.50 it will last you years. It’s a great towel that you can just keep in your beach bag all year
  • SUNCREEN FOR FACE & BODY – this is a must have. I always feel bad borrowing other people’s sunscreen – no matter where you get it, it’s expensive and you need a good amount to cover your body. So, invest in your own tube and keep it in your bag. I use one kind for my face and one kind for my body
    • My favorite brand is Coola. It is a little bit of a splurge but I got a sample of this sunscreen and I love it. To me, I don’t mind spending the extra dough to protect my skin. Coola products are free of parabens, phthalates, and petroleum. Work great on sensitive skin. My two faves:
      • For body: The Coola SPF 45 Sport Classic Sunscreen – Mango scent. Comes in a convenient, snap-top tube. Love that I can squeeze every last bit out
      • For face: The Coola SPF 30 Face Classic Sunscreen – Unscented. Comes in a convenient, pump top tube with a cover
  • LIP BALM/SUNCREEN – I’m separating this from the above because it’s important to call out on its own. A regular balm might not do the trick. A sticky lip gloss isn’t the right fit for the beach either. You want something that’s moisturizing to keep your mouth comfortable in the sun, salt, and sand. You also want a sunscreen to protect this tender area
    • My favorite brand is Coola (surprise!). I love this balm-like stick! It’s a twist up stick with a solid cover. Super moisturizing
      • For lips: The Coola Liplux SPF 15 – vanilla peppermint scent. I also like this because it doesn’t have color and my husband can borrow it. He usually forgets this beach bag staple!
      • $12 @ Dermstore
  • BEACH COVER UP – If it’s walking back to the car or walking to get a snack, I want a cover up I can quickly throw on. Something that goes on easy and isn’t tight.  It also has to be something that really covers me up – not something with large holes or only touches the top of my thighs. I want to be able to walk into 7/11 without getting kicked out
    • One of my favorite cover ups is by Splendid. It’s terry cloth so a great fabric for the beach. Flattering cut but not too form fitting/tight. One piece, so easy to split on.  Light weight but also covers what you need to cover. The last one I got has lasted 2 summers
    • Splendid Circus Terry Cover Up $95 @ Piperlime 
  • CUTE HAT – everyone looks better with a tan. Lets face it. But wrinkles suck. Especially on your face. So I always use sunscreen on my face now and keep a hat in my bag if I’m going to be out in the sun for hours at a time. This ensures my face doesn’t get too much sun. Hey, that’s what bronzer is for!
    • A hat is a hat…I like a looser fitting baseball hat or, if you want something more girly – I wore the below on my honeymoon (my husband kept calling me his ‘great aunt pearl’) – but I thought it was fashionable
      • White (beachy!), floppy, durable, and comfortable: by Helen Kaminski Istria Canvas Sun hat
      • On sale right now @ Nordstrom for $65.66

        me in my Helen Kaminski Canvas Sun hat on our honeymoon last October <3

        me in my Helen Kaminski Canvas Sun hat on our honeymoon last October ❤

Couple other good to haves:

  • Small brush to quickly/easily brush out knots. love this one available at Drugstore
  • Big bottle of water. If you don’t have your own re-usable travel bottle (this is one of my faves by Lifefactory) – I’m a big fan of the Smart Water 1 liter size for the beach. Literally, a torpedo that fits well into your bag and is a good amount of water!
  • Couple snacks – I prefer grapes (because they’re good warm or cold) and nuts (ya, protein!). Pack a couple healthy snacks so you have something to munch on. Never a good idea to be hungry in the sun or rely totally on the beach snack bar 😉
  • Hair elastics – any kind will do. Although my all time favorite is The Twistband…won’t pull or rip hair
  • Last but not least, but definitely an essential – a good READ! There is only so much talking, beach volleyball, snacking, swimming, and lounging you can do! I always love to have a good read on hand. May I suggest this book by Ann Patchett called, State of Wonder
    • A fun read. adventurous story. great writing. click the link to get the synopsis. I read this book in 1 weekend, it was hard to put down!

      State of Wonder By Ann Patchett - Excellent beach read...or anytime read!

      State of Wonder By Ann Patchett – Excellent beach read…or anytime read!

Don’t forget the stocking stuffers! 10 unisex stocking stuffer ideas

ImageStocking stuffers are totally fine to leave until the last minute – at least I think so! Below is a list of 10 unisex stocking stuffers. Each quite different from the other! The below is an alternative to the typical candy canes and marshmallow Santas (which I love!)

All under $20

  1. Mario Badescu Dry Lotion – this stuff is magic. And although it goes on pink, it is meant to be worn at night…and will zap a pimple in no time. Especially those painful ones that seem to last weeks. Not to name-names, but my husband swears by this and I usually put a bottle in his stocking. Click the above link for more information. $17 / available @ Nordstrom

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    MB drying lotion – pimple zapper

  2. Tide To Go Pen(s) – I never think to buy these myself but I can’t tell you how many times I’ve spilled something on myself and a friend has pulled a Tide pen out and saved the day. These things are clutch when you are out and about. They are purse/pocket friendly. This set of 3 is less than $10 / available at Target, CVS etc.

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    Tide To Go pen = shirt saver!

  3. Lip Balm Stick – this one by Avalon Organics is my favorite (approx. $3). It has a rosemary + vanilla scent which is guy-friendly. It conditions the lips really well without adding too much shine. It uses beeswax and organic oils to moisturize, lovely! Avalon Organics available at some specialty health foods stores and super markets (i.e. Stop & Shop) – I’d double check Avalon’s site first to confirm

    Avalon Organics Soothing Rosemary Vanilla lip balm

    Avalon Organics Soothing Rosemary Vanilla lip balm

  4. Weekly/Monthly Planner – I love this one by Blue Sky – available at Target. It is travel friendly. I don’t know about you, but I’m constantly double booking myself – and having a planner helps me track everything from social engagements to dentist appointments. This one is less than $10 – who couldn’t use a good planner?

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    A weekly planner can be a lifesaver – available in many colors. This one is durable!

  5. iTunes card – this might not seem that creative, but with all the apps you can download now and the fact that you can buy Apple products through the iTunes store as well, there is a lot someone can do with an iTunes card. And you can pick one up almost anywhere. You don’t have to worry about a big increment because even $10 will buy someone a bunch of songs or a couple movie rentals. Available in a variety of increments @ CVS, Best Buy etc.
  6. Vitamin C Gummies – these have been a lifesaver for me this winter. I try to take them everyday and since they’re tasty and in gummy form, it makes it much easier to remember. Available at supermarkets, Target, Trader Joes etc.

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    Yummi bears – available at Target

  7. Dark Chocolate – I consider this a healthy gift…I’m sure most of us have read about the benefits of DARK chocolate. Trader Joes has a great sampler right now – which includes a few different bars. The link above is to Godiva – a dark chocolate peppermint crunch bar, yum! Try for at least 70% cacao. This Godiva is 50%, I still think that’s good – hey, it’s the Holidays!
  8. Poo-Pourri – yup, you read that right. This little bottle can come in handy especially when you are visiting someone. Or, it’s a nice thing to leave out in your bathroom if you have guests. And hey, at the very least, it’ll make someone laugh! Available at specialty stores/boutiques, check the site for a location near you. Approx. $10

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    Poo-Pourri – how cute, right??

  9. Mini tweezers – a unibrow doesn’t look good on anyone. I think everyone should have a good pair of tweezers handy. I love this mini pair by Tweezerman – it comes in a little tube case for easy/clean storing. $15 / available @ Sephora

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    Tweezerman mini – in a manly blue!

  10. Comfortable pen(s) – might sound boring, but most people appreciate a good pen! One that writes smoothly! And this can be a good reminder to send thank-you notes for all the gifts you may receive. I love these Pilot G2 rollers, super easy to write with! 3 pack approx. $5 @ Target

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    Pilot G2 pens – smooth thank-you note writin’

10 tips/tricks to a healthier complexion

Work a couple (or all!) of these into your routine, stick with them, and you will see/feel a difference!

1) Drink MORE water/tea: Replace your afternoon soda with a sparkling mineral water or replace your 2nd cup of coffee with green tea (I ❤ MightyLeaf). Buy a portable, yet cute water bottle (CamelBak Groove Bottle; $19 on Amazon.com). Keeping this full and on hand will make it easier to sip throughout the day. Keeping yourself hydrated will flush your system and you will notice it in your skin.

2) Use a Humidifier in your Bedroom: This appliance increases the moisture in the air…which helps alleviate symptoms of dry skin, eyes etc. Especially during winter months when heat can really parch the skin.

3) Wash ya face every night: Washing off the day’s dirt each night will definitely pay off in your complexion. Get yourself into a nightly routine where you cleanse, tone, and moisturize before bed:

4) Use a Silk Pillowcase: Even if your cotton sheets have a high thread count, silk is still easier on the skin because it is woven closer together. Buy a silk pillowcase to snooze on (you don’t have to buy the whole sheet set!) – it will feel luxurious and be gentler on your delicate facial skin

5) Routine Facials: Schedule a facial every 6-8 weeks. An aesthetician will know how to properly cleanse and treat your skin. By going regularly they can address skin problems/concerns over time.

  • Spaweek.com offers spa gift cards that can be used at thousands of different spas throughout the US

6) Sweat (often): Beyond helping reduce stress – get in a good sweat at least a few times a week. Your body is your temple, treating it well will be felt inside and radiate outward.

  • Sweat for less by dialing up works-outs On-Demand through your cable box. From yoga to basic aerobics, On-Demand offers a variety of work-outs you can do at home.

7) Keep Moisturized:  Properly moisturized skin looks healthier and more even.

Try for day:

Try for night:

8) Get enough ZZzzzz’s: Stress and lack of sleep shows in your face… strive to get at least 6 hours a night. 2 ways to make it easier to fall & stay asleep:

  • TV sleep timer: although TV can lull some people to sleep it can often disrupt sleep during the night. Use your trusty TV sleep timer and set it for 30 minutes after you get into bed so it shuts off once you’re asleep
  • Noise Machine: be it breaking waves or whale cries, these repetitive sounds can help lull you to sleep

9) Get a fo-glow: The real deal is not a healthy avenue.  If you need to fake a little color to brighten up your complexion:

10) Eat (and drink) more Greens: Cut back on processed sugar and eat more fruits and vegetables. This will improve not only your general health but also your skin. Read this piece by Shape Magazine’s on juices for healthier skin

Purse essentials – don’t leave home without them

Most women have them – ‘purse essentials’ – those few beauty items we have to carry at all times. Unless of course we’re going totally minimalist and all we need is a debit card, license, and lip gloss…there are those nights. But for the nights when we want to be prepared…

I’ve thought long and hard about my essentials…and which ones have been the most handy and why. Below is the VIP list

1. You need a handy pouch to keep it all together in your purse. Without this everything flies loose and can’t be accessed easily…leaving you helpless in the ladies room

My favorite: Bloomingdales ‘Little Brown Cosmetic’ Case ($12 @ Bloomingdales.com)…just the right size, zip top, it’s vinyl so if you drop it it will wipe off easily

THE case

2. A good cover up. Since typically, I already have make-up on at the point in the day when I need my beauty essentials kit – I need something that’s good for touch ups and not super thick. It needs to be easy to apply. An open pot of concealer just won’t do it for me when I’m in a rush. I’d rather not stick my fingers into a pot of concealer and close it back up.

My favorite: Chanel’s Highlighter Face Pen ($40 @ select dept store – Bloomies, Nordstrom etc.) this product boasts: “In a single stroke, adds new radiance to makeup and dark areas of the face. It reduces the appearance of fine lines with an optical effect and lightens dark circles.” courtesy of Bloomingdales.com. Couple swipes under the eyes and on either side of the nose and I’m immediately more refreshed looking. I use the color ‘Light’

3. A blush to add some color to a ghastly complexion at the end of a long work day. Nothing like looking in the mirror and feeling drab – with a couple pats of this blush, you’ll literally look ready to head out to a dinner date

My favorite: Koh Gen Do Fresh Face Cheek Color ($41 @ Barney’s) I use the Pink Coral color. Why does this absolutely rule? You don’t need a brush…you just pop off the top and use the puff-top applicator to dot on your cheeks. Not sure about you…but I’ve broken multiple blush compacts in my purse, so sad. This is bust proof because the blush is already in powder form. Lasts forever too!

Koh Gen Do Fresh Face Blush

4. A lip gloss that doesn’t need your finger for application. If you know me, I love lipgloss and have many favorites – my current go-to’s:

For a natural hint of color and really good gloss/moisture: Mineral Fusion Liquid Lipgloss (~$5.24 @ Drugstore.com) I like the color ‘Enlighten’ – which is a light pinky nude

For a bit more color and some glitter: Chanel’s Levres Scintullantes Glossimer ($29.50 @ dept stores Macys, Bloomies etc.) – in layman’s terms, this is the lipgloss wand. I like the color ‘119’ which is a fun glimmery pink

5. A good MINI mascara…and frankly, I’m not too tied to a brand here. Recently, I’ve been alternating between a Bobbi Brown sample and a Laura Mercier sample. Either does the trick…I got them in free gift sets and they’re perfect purse size!

I like Bobbi’s mini ‘Party Extreme’ mascara in Black

Thanks for the free sample, Bobbi! Bobbi Brown Extreme Party Mascara mini

6. Travel size perfume this is another item you can get for free. Nordstrom is good about putting out free Joe Malone perfume samples. I like to carry a purse size of my favorite perfume which I splurged on for my wedding…

What: Byredo Gypsy Water ($110 @ Barneys for a set of 3 purse-size spray bottles)…why I like and why I splurged = I wanted a perfume ‘no one’ had for my wedding. I walked into Barney’s which is THE place to find unique/harder to find pefumes…I tried so many and landed on this scent. It’s light but it also has some deeper notes. I’ve never smelled anything like it and therefore, I knew it would always remind me of my wedding day. The pack includes 3 pretty good size bottles – one for my purse, one for home, and one for my gym bag…or, as back up for when one runs out. Most perfumes run you at least $50-$60 these days so I was willing to pay a little extra for something more unique. And the regular bottles are beautiful – the whole line is super creative and offers many different scents: Byredo website

Byredo Gypsy Water regular sized bottles – gorgeous

7. Last but not least an extra hair band…better known to me as a twistband ($5 for a 3 pack of solid hair ties @ Thetwistband.com)! This is clearly an essential – if you don’t need it, a friend will. Nothing sucks more than not having a hair elastic when things heat up and you feel your hair start to puff. I am a huge advocate of THE TWISTBAND – these elastics keep your hair back and don’t snag at strands. And they look cute on your wrist 😉

Details on the Twistband: http://wp.me/p1kq6s-bv

Twistbands! so many pretty colors

And that’s it…a few essentials…something to cover up blemishes and discoloration…something to give your cheeks a pop of color…something to lighten up the lips and freshen up the lashes, a scent to kick off the night…and a cute hair elastic in case the night ends with a wild dance party.

What are your purse BEAUTY essentials?

Tried & True: COCONUT OIL (read me!)

A few months back I was talking to my sister about ‘natural’ skin care products…she mentioned that she uses Coconut Oil every night on her face and neck. After this conversation, it seemed like Coconut Oil and its many benefits kept popping up. Finally, I gave into my curiosity and went to Whole Foods (my safe haven for truly ‘natural’ and high quality products) to get some Coconut Oil and try it out for myself. While I was there, one of the employees helped educate me on what to look for when buying Coconut Oil – she told me to look for 2 key things on the label (she also told me she uses it all over her body and for cooking!):

  • ORGANIC/Non-GMO: Organic certification lets you know the coconuts were grown as naturally as possible with no pesticides, artificial fertilizers or food additives. If you want 100% natural coconut oil, then this is what you should look for when you buy coconut oil

AND

  • COLD or EXPELLER PRESSED VIRGIN: This is also referred to as Expeller-pressed. This is one of the best ways to make virgin coconut oil since it doesn’t use solvents or chemicals to extract the oil from the coconut meat. When buying coconut oil, make sure to look for a product that’s cold-pressed

There are many different brands of Coconut Oil – and with that, many different labels and methods for production. However, if you make sure you look for these 2 key criteria, you will be buying the right quality Coconut Oil. In terms of where to buy, I’d recommend a natural food store such as Whole Foods. This is where I got mine, in the vitamin and supplement section, it is the Whole Foods 365 brand. Here is the exact one I use – I love this tub!!!:

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If you’ve read or heard anything about Coconut Oil – it seems to have many benefits and uses from hair/skin care to aiding in weight loss and proper digestion and metabolism. It can be consumed (in other words, used for cooking/as an ingredient) or used topically on the body for a variety of benefits. I have yet to cook with Coconut Oil but it can be used as a substitute for butter in some recipes and I know people who put it into smoothies or protein drinks (in small quantities!)

For me, I was most intrigued by the idea that Coconut Oil can be used on the skin…my initial thoughts were…OIL on my skin? That sounds like a break out situation. Am I going to be a shiny mess? But the more I read up on Coconut Oil – the better I felt about using it on my skin – the main benefits are linked to the presence of lauric acid, capric acid, and caprylic acid and the antimicrobial, antioxidant, antifungal, antibacterial, soothing, properties of Coconut Oil.

So, I tried Coconut Oil over the course of a week and here are a few highlights:

  • You don’t need to refrigerate. It is an ‘oil’ but if kept at room temperature, it should stay in a congealed form which makes it easy to scoop up and apply. It is super smooth and spread easily
    • Beware: in warmer months, store in a cool place otherwise, it will liquefy which makes it really difficult to apply to the skin without making a mess
  • Depending on the size of the area you want to cover, you only need a small blob of Coconut Oil
    • For example, for my face, I use a dime size blob. It should sink into the skin within a few minutes, but if not, or if I accidentally apply to much, I swipe off the excess with a tissue
  • When first applied, it does leave a noticeable sheen on my skin…my technique is to give it a few minutes to sink in…then, should it still feel or look too greasy, I tissue some of it off…the key is, give it some time to sink in before applying anything else (i.e. make up/foundation or clothing)
    • If you’re scared of the sheen effect, apply at night and it’ll sink into your skin during the night
  • It has a very light, if non-existent scent. It’s natural so clearly it has no added perfume – perfumes can be really irritating to the skin
  • The brand of Coconut Oil I bought is approx. $11 and depending how often you use it/how much you use, it will last for months. My lasts about 3 months – I use it everyday all over my face and body. So, it is very affordable! This is big for me because I’ve bought $20 tubes of fancy a$$ body lotion that last 3 weeks max., BOOoo!

Overall, this is how I feel about using Coconut Oil as a skincare product –

  • Although I was nervous to put an ‘oil’ on my skin, especially my face – I found Coconut Oil actually helps me avoid break outs…you can attribute this to the antibacterial properties. I have broken out LESS since I’ve used it
  • It is an excellent moisturizer, it goes on smooth and my skin feels supple after using it. I’ve noticed a difference in my complexion over the course of a couple of weeks. I’ve never really seen such noticeable results before with other products and I’ve purchased some fancy face creams that make big promises!
  • It doesn’t irritate my skin – it actually has the opposite effect because I’ve applied to my eczema (which tends to break out right under my nose) and it calms the itching and takes away the dry, flakey skin
  • I use it on my face AND I mix a few globs with body lotion and apply it all over my body…and I love it. Adding Coconut Oil to my body lotion makes it a bit greasier when I first apply, so I tend to let myself air dry or a throw on a pair of PJs while I do my make up so that the excess can soak into my skin. My skin looks and feels healthier
  • Oh and, IT’S NATURAL! Paraben free…chemical free! Which is fantastic. It makes me feel good that I’m using something without additives…we encounter so many chemicals during the day, it’s good to know there are natural, healthier options that actually work

Point blank, I now use it every day on my face and body.

My Coconut Oil regimen in the morning is, if you’re curious – shower, towel dry, wash/tone my face – then apply a small amount of Coconut Oil to my face. Next, scoop a good chunk of Coconut Oil from the container, then pump a couple of squirts of (paraben free!) lotion into my palm and mix the two together. Then, I apply all over legs, arms, stomach, etc. Let sit…sometimes I put a comfy pair of PJs back on and eat my breakfast or start blow drying my hair (typically 10 minutes). Then, I apply my regular face moisturizer which has an SPF and do my make-up…and get dressed. Boom, done.

Overall, I would recommend Coconut Oil to anyone looking for a natural face/body moisturizer. If you have any more specific questions, just let me know! I could go on and on about this stuff 🙂

Sources: organicfacts.net; Whole Foods