Purse essentials – don’t leave home without them

Most women have them – ‘purse essentials’ – those few beauty items we have to carry at all times. Unless of course we’re going totally minimalist and all we need is a debit card, license, and lip gloss…there are those nights. But for the nights when we want to be prepared…

I’ve thought long and hard about my essentials…and which ones have been the most handy and why. Below is the VIP list

1. You need a handy pouch to keep it all together in your purse. Without this everything flies loose and can’t be accessed easily…leaving you helpless in the ladies room

My favorite: Bloomingdales ‘Little Brown Cosmetic’ Case ($12 @ Bloomingdales.com)…just the right size, zip top, it’s vinyl so if you drop it it will wipe off easily

THE case

2. A good cover up. Since typically, I already have make-up on at the point in the day when I need my beauty essentials kit – I need something that’s good for touch ups and not super thick. It needs to be easy to apply. An open pot of concealer just won’t do it for me when I’m in a rush. I’d rather not stick my fingers into a pot of concealer and close it back up.

My favorite: Chanel’s Highlighter Face Pen ($40 @ select dept store – Bloomies, Nordstrom etc.) this product boasts: “In a single stroke, adds new radiance to makeup and dark areas of the face. It reduces the appearance of fine lines with an optical effect and lightens dark circles.” courtesy of Bloomingdales.com. Couple swipes under the eyes and on either side of the nose and I’m immediately more refreshed looking. I use the color ‘Light’

3. A blush to add some color to a ghastly complexion at the end of a long work day. Nothing like looking in the mirror and feeling drab – with a couple pats of this blush, you’ll literally look ready to head out to a dinner date

My favorite: Koh Gen Do Fresh Face Cheek Color ($41 @ Barney’s) I use the Pink Coral color. Why does this absolutely rule? You don’t need a brush…you just pop off the top and use the puff-top applicator to dot on your cheeks. Not sure about you…but I’ve broken multiple blush compacts in my purse, so sad. This is bust proof because the blush is already in powder form. Lasts forever too!

Koh Gen Do Fresh Face Blush

4. A lip gloss that doesn’t need your finger for application. If you know me, I love lipgloss and have many favorites – my current go-to’s:

For a natural hint of color and really good gloss/moisture: Mineral Fusion Liquid Lipgloss (~$5.24 @ Drugstore.com) I like the color ‘Enlighten’ – which is a light pinky nude

For a bit more color and some glitter: Chanel’s Levres Scintullantes Glossimer ($29.50 @ dept stores Macys, Bloomies etc.) – in layman’s terms, this is the lipgloss wand. I like the color ‘119’ which is a fun glimmery pink

5. A good MINI mascara…and frankly, I’m not too tied to a brand here. Recently, I’ve been alternating between a Bobbi Brown sample and a Laura Mercier sample. Either does the trick…I got them in free gift sets and they’re perfect purse size!

I like Bobbi’s mini ‘Party Extreme’ mascara in Black

Thanks for the free sample, Bobbi! Bobbi Brown Extreme Party Mascara mini

6. Travel size perfume this is another item you can get for free. Nordstrom is good about putting out free Joe Malone perfume samples. I like to carry a purse size of my favorite perfume which I splurged on for my wedding…

What: Byredo Gypsy Water ($110 @ Barneys for a set of 3 purse-size spray bottles)…why I like and why I splurged = I wanted a perfume ‘no one’ had for my wedding. I walked into Barney’s which is THE place to find unique/harder to find pefumes…I tried so many and landed on this scent. It’s light but it also has some deeper notes. I’ve never smelled anything like it and therefore, I knew it would always remind me of my wedding day. The pack includes 3 pretty good size bottles – one for my purse, one for home, and one for my gym bag…or, as back up for when one runs out. Most perfumes run you at least $50-$60 these days so I was willing to pay a little extra for something more unique. And the regular bottles are beautiful – the whole line is super creative and offers many different scents: Byredo website

Byredo Gypsy Water regular sized bottles – gorgeous

7. Last but not least an extra hair band…better known to me as a twistband ($5 for a 3 pack of solid hair ties @ Thetwistband.com)! This is clearly an essential – if you don’t need it, a friend will. Nothing sucks more than not having a hair elastic when things heat up and you feel your hair start to puff. I am a huge advocate of THE TWISTBAND – these elastics keep your hair back and don’t snag at strands. And they look cute on your wrist 😉

Details on the Twistband: http://wp.me/p1kq6s-bv

Twistbands! so many pretty colors

And that’s it…a few essentials…something to cover up blemishes and discoloration…something to give your cheeks a pop of color…something to lighten up the lips and freshen up the lashes, a scent to kick off the night…and a cute hair elastic in case the night ends with a wild dance party.

What are your purse BEAUTY essentials?

Had to share this protein shake recipe!

2012 is the year of wedding planning and prep for me…I nearly lost my mind on a couple of occasions and have obsessed over everything from centerpieces, to my hair length, to my diet…it has been pretty exhausting but I can say I’ve learned a lot in the 8 or so months – especially about my diet and what makes me feel good vs. sick or too full or crampy. I’ve always been active but in the last year have picked up my work out routine and interest in healthier eating. Please don’t get me wrong, I frequently eat sweet treats and find myself out to dinner with my fiance for no good reason! – but, I have found a few key things that help me stay on track when I’m trying to be good. One thing in particular is my typical weekday breakfast – of the most delicious and filling protein shake.

Typically, I work out at 5:30am and this is a good post work out shake – however, I often have it even if I haven’t worked out because it keeps me full and it’s so easy to have on the run.

I searched hard to find a protein powder that avoids 3 things: dairy, soy, and gluten. Why you ask? Dairy– because I was having stomach troubles for months and got the lactose intolerance test…although my results were ‘inconclusive’ – it was highly recommended I avoid dairy…plus, I still get creeped out eating too much dairy with all the hormones they pump into dairy products. And I know dairy upsets my stomach and it also makes me feel bloated. Again, don’t get me wrong this doesn’t mean I avoid it completely – you will find me eating ice cream here and there, and indulging when I feel it’s worth it. Soy because it has been well documented that soy is not a great ingredient for women – and soy is in everything, it’s scary. I won’t go into this topic too much – hey, I’m not a nutritionist nor a doctor – but from what I’ve read on soy, it is worth avoiding. And lastly, why gluten? Well, although I don’t have a gluten intolerance I do think that there is too much gluten in our diets – so again, avoiding it in my morning breakfast felt right for me. So after much trial and error – and tasting of flavors – I landed on this brand:

Vega Sport

It is called Performance Protein

It is plant-based – soy, gluten, and dairy FREE!

It comes in 3 flavors but I love the Chocolate

120 cals / 1g fat / 6g carbs / <1g sugar / 26g protein per serving – those are some pretty good #s! low fat, carbs, and sugar! and a pretty solid serving of protein

Here is the link if you want more info: http://vegasport.com/en/recover/performance-proteinImage

Where to buy: Whole Foods or Drugstore.com

The 28.9 oz. container will run you about $55 – but it’s huge – and it’ll last a couple of months if not longer…I have this almost everyday for breakfast, so if you do the math it is probably more economical and HEALTHIER than buying my own breakfast!

Now the recipe – I use the Magic Bullet – which I love because it’s compact and easy to clean, you can also use the actual blender cup to drink from if you’re in a rush/don’t have any travel cups – in one of the larger Magic Bullet cups I put:

  • 1 scoop VegaSport protein powder
  • 1 cup of almond or coconut milk (unsweetened kind/no sugar in either!)
  • 1/2 cup of water (to add volume!)
  • 1 cup of frozen berries (I go with blueberries and strawberries – from Trader Joes or Whole Foods) – I like frozen because they’re cheaper, and make your shake cold, like a real shake!
  • Sometimes 1/2 a banana depending on how many berries I put in
  • Pinch of cinnamon
  • Teaspoon or so of flaxseed (doesn’t taste like anything – but adds some omega-3s)
  • And one of my all time favorites – PB2 – powdered peanut butter – I won’t even get started on this, because it’s great for a lot of reasons – this isn’t a required ingredient – but it sure makes my shake tastier and richer: http://www.bellplantation.com/products/4-pack-pb2-powdered-peanut-butter.html

Blend for 30 seconds or so – pour into a travel cup and GO! so yummy!

Overall, this is a low sugar shake, which is surprising! The sugar really only comes from the fruit! PB2 only has 1g of sugar in 2 tablespoons. This is a delicious shake – you don’t feel like you’re drinking something flavorless…it is super tasty and chocolatey.

Love this! Do you use a protein shake – if so, which kind?

Tried & True: COCONUT OIL (read me!)

A few months back I was talking to my sister about ‘natural’ skin care products…she mentioned that she uses Coconut Oil every night on her face and neck. After this conversation, it seemed like Coconut Oil and its many benefits kept popping up. Finally, I gave into my curiosity and went to Whole Foods (my safe haven for truly ‘natural’ and high quality products) to get some Coconut Oil and try it out for myself. While I was there, one of the employees helped educate me on what to look for when buying Coconut Oil – she told me to look for 2 key things on the label (she also told me she uses it all over her body and for cooking!):

  • ORGANIC/Non-GMO: Organic certification lets you know the coconuts were grown as naturally as possible with no pesticides, artificial fertilizers or food additives. If you want 100% natural coconut oil, then this is what you should look for when you buy coconut oil

AND

  • COLD or EXPELLER PRESSED VIRGIN: This is also referred to as Expeller-pressed. This is one of the best ways to make virgin coconut oil since it doesn’t use solvents or chemicals to extract the oil from the coconut meat. When buying coconut oil, make sure to look for a product that’s cold-pressed

There are many different brands of Coconut Oil – and with that, many different labels and methods for production. However, if you make sure you look for these 2 key criteria, you will be buying the right quality Coconut Oil. In terms of where to buy, I’d recommend a natural food store such as Whole Foods. This is where I got mine, in the vitamin and supplement section, it is the Whole Foods 365 brand. Here is the exact one I use – I love this tub!!!:

Image

If you’ve read or heard anything about Coconut Oil – it seems to have many benefits and uses from hair/skin care to aiding in weight loss and proper digestion and metabolism. It can be consumed (in other words, used for cooking/as an ingredient) or used topically on the body for a variety of benefits. I have yet to cook with Coconut Oil but it can be used as a substitute for butter in some recipes and I know people who put it into smoothies or protein drinks (in small quantities!)

For me, I was most intrigued by the idea that Coconut Oil can be used on the skin…my initial thoughts were…OIL on my skin? That sounds like a break out situation. Am I going to be a shiny mess? But the more I read up on Coconut Oil – the better I felt about using it on my skin – the main benefits are linked to the presence of lauric acid, capric acid, and caprylic acid and the antimicrobial, antioxidant, antifungal, antibacterial, soothing, properties of Coconut Oil.

So, I tried Coconut Oil over the course of a week and here are a few highlights:

  • You don’t need to refrigerate. It is an ‘oil’ but if kept at room temperature, it should stay in a congealed form which makes it easy to scoop up and apply. It is super smooth and spread easily
    • Beware: in warmer months, store in a cool place otherwise, it will liquefy which makes it really difficult to apply to the skin without making a mess
  • Depending on the size of the area you want to cover, you only need a small blob of Coconut Oil
    • For example, for my face, I use a dime size blob. It should sink into the skin within a few minutes, but if not, or if I accidentally apply to much, I swipe off the excess with a tissue
  • When first applied, it does leave a noticeable sheen on my skin…my technique is to give it a few minutes to sink in…then, should it still feel or look too greasy, I tissue some of it off…the key is, give it some time to sink in before applying anything else (i.e. make up/foundation or clothing)
    • If you’re scared of the sheen effect, apply at night and it’ll sink into your skin during the night
  • It has a very light, if non-existent scent. It’s natural so clearly it has no added perfume – perfumes can be really irritating to the skin
  • The brand of Coconut Oil I bought is approx. $11 and depending how often you use it/how much you use, it will last for months. My lasts about 3 months – I use it everyday all over my face and body. So, it is very affordable! This is big for me because I’ve bought $20 tubes of fancy a$$ body lotion that last 3 weeks max., BOOoo!

Overall, this is how I feel about using Coconut Oil as a skincare product –

  • Although I was nervous to put an ‘oil’ on my skin, especially my face – I found Coconut Oil actually helps me avoid break outs…you can attribute this to the antibacterial properties. I have broken out LESS since I’ve used it
  • It is an excellent moisturizer, it goes on smooth and my skin feels supple after using it. I’ve noticed a difference in my complexion over the course of a couple of weeks. I’ve never really seen such noticeable results before with other products and I’ve purchased some fancy face creams that make big promises!
  • It doesn’t irritate my skin – it actually has the opposite effect because I’ve applied to my eczema (which tends to break out right under my nose) and it calms the itching and takes away the dry, flakey skin
  • I use it on my face AND I mix a few globs with body lotion and apply it all over my body…and I love it. Adding Coconut Oil to my body lotion makes it a bit greasier when I first apply, so I tend to let myself air dry or a throw on a pair of PJs while I do my make up so that the excess can soak into my skin. My skin looks and feels healthier
  • Oh and, IT’S NATURAL! Paraben free…chemical free! Which is fantastic. It makes me feel good that I’m using something without additives…we encounter so many chemicals during the day, it’s good to know there are natural, healthier options that actually work

Point blank, I now use it every day on my face and body.

My Coconut Oil regimen in the morning is, if you’re curious – shower, towel dry, wash/tone my face – then apply a small amount of Coconut Oil to my face. Next, scoop a good chunk of Coconut Oil from the container, then pump a couple of squirts of (paraben free!) lotion into my palm and mix the two together. Then, I apply all over legs, arms, stomach, etc. Let sit…sometimes I put a comfy pair of PJs back on and eat my breakfast or start blow drying my hair (typically 10 minutes). Then, I apply my regular face moisturizer which has an SPF and do my make-up…and get dressed. Boom, done.

Overall, I would recommend Coconut Oil to anyone looking for a natural face/body moisturizer. If you have any more specific questions, just let me know! I could go on and on about this stuff 🙂

Sources: organicfacts.net; Whole Foods

The Nude Pump…gotta have it

Nude heels – they’re everywhere. Why do they rule? Because they match with everything, literally. Denim, black, multi-colors…and best of all, a nude pair of heels with a skirt or dress actually elongates the legs and gives a more slimming appearance! Don’t believe me, check this little story out: http://www.huffingtonpost.co.uk/2011/11/04/the-shoes-that-could-help-you-drop-a-dress-size_n_1076319.html

You can go to Saks and spend $600+ on a pair of Nude designer pumps or, you can walk into DSW and find 25+ different pairs at a multitude of more reasonable price points. But, with all the options, at so many different price levels – how can you find a good pair? Frankly, ‘a good pair’ of heels varies by girl. For me, I like pumps that aren’t over 4 1/2 inches. I love heels because they elongate the legs, help me stand taller and more confidently – but when they get too tall, I teeter around and can barely make the walk from my office to a nearby conference room at work without turning my ankle. Also, I don’t mind the front platform…but I don’t want something too high in the front for fear of looking like a disco dancer. In short, I’m picky, I have specific heel criteria.

After much searching…and even buying a pair of patent leather nude heels that I thought looked wonderful but later pinched and cramped my toes to the point that I walked almost a mile barefoot in NYC, I found THE pair for me. Fitting the following criteria:

  1. Heel under 4 1/2 inches but NOT a kitten heel
  2. Smaller front platform
  3. Comfortable – can be worn by a wider foot
  4. Nude patent leather (easier to clean)
  5. Under $100
  6. I’d also like them to be work and ‘going out’ appropriate – I need versatile shoes!

Result:

  • FOUND – during Bloomingdales Friends & Family sale – therefore, saving 20%! However, the heels met my price point criteria at $98.00 from the start, which was great
  • Brand: Vince Camuto Zella Patent Pump

    Vince Camuto Zella Patent Pump in ‘Petal Nude’

  • I wasn’t floored by the picture on Bloomingdales.com – but in real life, these are cute heels! I can wear them with skinny jeans and sass them up…or wear them with business attire and they’re just the right look for a professional setting. And OH so cute with a skirt or dress!
  • They are comfortable! I’m not saying I’d run a 5k in them…but I can wear them all day and my feet don’t kill. I can walk to my car with confidence vs. an awkward teeter
  • They also come in peep toe…and in black patent
  • Here is the link: http://www1.bloomingdales.com/shop/product/vince-camuto-pumps-zella-patent-platform?ID=584152&PseudoCat=se-xx-xx-xx.esn_results

This was a big find overall because I feel like I found a new brand that might be ‘perfect’ when it comes to my criteria…Vince Camuto makes a variety of shoes and now that I’ve had good luck with the Zellas, I feel good about the brand overall.

What is your shoe criteria? Have you found a ‘perfect’ nude pump?

So MIA…

It has been months since I wrote a post…where have I been?? Pretty much completely swept away in wedding planning. I’ve found the process super stressful and all the details overwhelming. This past weekend I realized, I miss my hobby of blogging about girly things (like make up, jeans, toiletries, and cupcakes!)…if I’m going to be staring at a computer screen, I’d rather it be to share new tips, tricks, and products…than mull over a guest list or stalk down my florist via email. So here I am! Back in action! Here is a recent pic of my mascot Howie Moore and my future husband, Nick – who is clearly exhausted from all the wedding planning he is (not) doing

Howie & Nick snoozin

 Feel free to send post ideas! I look forward to hearing from you guys

glad to be back 🙂